That snapping sensation or “crackling” sound that occurs in your shoulder when taking in an extra game of tennis or swimming a hard set of laps. That limited motion and numbness when you spend the weekend painting your house or chopping wood, followed by the inability to raise your arm much higher than waist level. If any of this sounds familiar, chances are you have injured your rotator cuff – that group of muscles and tendons that stabilize the shoulder joint, thereby allowing you to move [Read More]
Blog
Stem Cell Myths and Facts
Stem cells are one of the most important medical discoveries in the past century. The potential for treatment or even cures for previously untreatable conditions may all be within reach, thanks to stem cells. As a research tool and medical treatment, stem cells have been controversial since they were first discovered in the 1980s. A “stem cell” is named for its ability to specialize into other types of cells. Once specialized, the stem cell can replicate to heal or develop into – [Read More]
The Difference Between a Herniated Disc and a Bulging Disc
Your spine is made up of bones called vertebrae, each of which is cushioned by soft discs composed of an outer layer of tough cartilage that surrounds softer, jellylike cartilage in the center. These discs are what enable you to move your spine around and bend over. If you’re feeling a sharp pain in the spine that radiates in your lower back, you may be suffering from either a herniated disc or a bulging disc. If you research your symptoms, you might be confused; that’s because people [Read More]
10 Questions to Ask Your New Orthopedist
If you are experiencing joint pain as the result of an accident or a chronic condition, your primary doctor may refer you to an orthopedist specially trained in diagnosing and treating conditions involving the musculoskeletal system. After careful examination of your particular disorder, your orthopedist will recommend a course of treatment that may include a corrective surgical procedure. If so, here are 10 questions you should ask your orthopedic surgeon upfront: Why is this [Read More]
What to Do If You Have Painful Joints After TKA
Total Knee Arthroplasty (TKA), also known as total knee replacement, is an orthopedic surgical procedure performed on the knee. TKA is a treatment option for those with a worn-out knee joint, one of the most common causes of which is the wear and tear associated with arthritis. When a TKA is performed, the defective cartilage is removed between the joint, the ends of the bones that meet at the joint are reshaped and fitted with metal implants, and a plastic piece called a spacer is put in [Read More]
PRP Therapy vs. Stem Cell
Many treatments can treat the same conditions and be completely different. It’s easy to get treatments confused. Two treatments that are often confused are Platelet-Rich Plasma (PRP) therapy and Stem Cell therapy. Both involve using the patient’s own bodily mechanisms to heal a condition or injury. Here is more information on these treatments to help you differentiate between the two. Platelet-Rich Plasma (PRP) Therapy Blood is made up of plasma, red cells, white cells, and platelets. [Read More]
Top 10 Benefits of Lumbar Epidurals
One of the most common health complaints you are likely to hear someone say is “oh my aching back!” Fortunately, there are a number of different treatments and pain management options available for back pain. One popular treatment for low back pain, sciatica, and leg pain is lumbar epidural treatment. Also known as spinal epidural injections, lumbar epidurals are a non-surgical pain management treatment option during which anti-inflammatory medication and steroids are injected in the lower back [Read More]
The Benefits of Having On-Site Physical Therapy
If you are like most people, your wellness team is scattered all over town. Your primary care doctor, orthopedist, and physical therapist probably don’t share a building, let alone a zip code. Coordinating visits, referrals, records transfers and testing can be exhaustive and usually results in losing another precious vacation day. Plus, if there is an issue, it may take weeks to revolve, either between the doctors’ offices or with the insurance provider. While life never ceases to be hectic, [Read More]
What is Causing My Back Pain?
“Oh my aching back!” Millions of people suffer from back pain, and there are numerous reasons behind it. Two people with back pain can have completely different causes. If you suffer from back pain, it can be difficult pinpointing what exactly is causing it. To figure this out, you should visit a doctor who can perform a variety of tests and examinations to determine the cause. Your doctor will be able to determine if your back pain is caused by a structural issue, a disease affecting the bones [Read More]
Sports Medicine: Signs of Tendonitis You Shouldn’t Ignore
Whether you play round-robin tennis on the weekends or participate in national swim meets, you probably know someone who has been diagnosed with tendonitis. It’s a common and fairly painful condition among athletes that can slow you down or leave you on the sidelines. Tendons are strong, fiber-like bands of connective tissue that join our muscles to bone. When these tendons become swollen or inflamed, it is called tendonitis. Tendonitis is usually caused by a repetitive overuse or stressing [Read More]