Tendons are the thick, fibrous cords that connect your muscles to your bones. Albeit tendons are very strong and flexible, they are not designed to stretch easily. This limited flexibility makes them especially susceptible to degeneration and injury. If a tendon becomes irritated or overstretched, it can become inflamed, causing a condition referred to as tendonitis to develop. Let’s learn more about tendonitis, particularly its different types, symptoms, risk factors, and treatment [Read More]
Tendonitis
Risk Factors for Developing Tendonitis
Tendons are the tough fibrous bands that connect your muscles to your bones. Although they are strong, tendons have less elastic tissue and are therefore not designed to stretch at all. This limited elasticity is what makes them susceptible to injury. Repetitive strain, overuse, and overstretching can cause a tendon to get inflamed, resulting in a condition referred to as tendonitis. The heels, knees, shoulders, elbows, and wrists are the most common sites for tendonitis. There are a [Read More]
Should I See a Physician for Tendonitis Treatment?
Tendonitis is your body’s way of complaining that you’ve pushed it too hard. The condition produces symptoms that can make you contemplate seeing a doctor. But is it necessary? Let’s get a better insight into tendonitis—its causes, symptoms, and treatment—and find out if you should see a physician for it. What Is Tendonitis? Tendons are thick bands of connected tissues found throughout your body. Your tendons and muscles work together to allow you to move various body parts, such as your [Read More]
Sports Medicine: Signs of Tendonitis You Shouldn’t Ignore
Whether you play round-robin tennis on the weekends or participate in national swim meets, you probably know someone who has been diagnosed with tendonitis. It’s a common and fairly painful condition among athletes that can slow you down or leave you on the sidelines. Tendons are strong, fiber-like bands of connective tissue that join our muscles to bone. When these tendons become swollen or inflamed, it is called tendonitis. Tendonitis is usually caused by a repetitive overuse or stressing [Read More]
