The bursa is a small sac filled with fluid that serves as a protective layer between bones, muscles, and tendons. When these sacs become inflamed due to overuse, infection or injury, they start to lose their ability to reduce friction; this can cause immense pain and discomfort in the affected area and often results in a condition called bursitis. There are ways to prevent bursitis, but if you have already show symptoms or have been diagnosed with the condition, you will need to be under the [Read More]