When you have arthritis, the idea of moving your joints may seem counterintuitive, especially when you’re in pain and worried about exacerbating it when you overexert your joints. Nonetheless, it is exactly what you need to keep your joints healthy and limber. Physical therapy helps get your joints moving in a safe and effective way. It is the closest thing there is to a miracle drug for your arthritis. This is why it has become one of the most highly recommended approaches to managing the [Read More]