Whether you play round-robin tennis on the weekends or participate in national swim meets, you probably know someone who has been diagnosed with tendonitis. It’s a common and fairly painful condition among athletes that can slow you down or leave you on the sidelines. Tendons are strong, fiber-like bands of connective tissue that join our muscles to bone. When these tendons become swollen or inflamed, it is called tendonitis. Tendonitis is usually caused by a repetitive overuse or stressing [Read More]