shoulder impingement treatment

Shoulder impingement syndrome is when the shoulder blade has been rubbing against the tendons of the rotator cuff, causing pain and inflammation. So if you are undergoing treatment for this condition, there are certain movements and habits you should try to avoid doing. Otherwise, you could unknowingly make your shoulder impingement worse. Let’s talk about some of the normal, everyday movements and activities you should avoid during your shoulder impingement treatment, and where you can go [Read More]