If you are like most people, your wellness team is scattered all over town. Your primary care doctor, orthopedist, and physical therapist probably don’t share a building, let alone a zip code. Coordinating visits, referrals, records transfers and testing can be exhaustive and usually results in losing another precious vacation day. Plus, if there is an issue, it may take weeks to revolve, either between the doctors’ offices or with the insurance provider. While life never ceases to be hectic, [Read More]
Sports Medicine
Sports Medicine: Signs of Tendonitis You Shouldn’t Ignore
Whether you play round-robin tennis on the weekends or participate in national swim meets, you probably know someone who has been diagnosed with tendonitis. It’s a common and fairly painful condition among athletes that can slow you down or leave you on the sidelines. Tendons are strong, fiber-like bands of connective tissue that join our muscles to bone. When these tendons become swollen or inflamed, it is called tendonitis. Tendonitis is usually caused by a repetitive overuse or stressing [Read More]