Tendonitis can stop you from doing the activities you love. It can also make simple tasks like typing on a computer or lifting groceries very painful. If left untreated, tendonitis can lead to more serious problems, such as chronic pain or even tendon rupture. When tendons rupture, they may require surgery to repair. Preventing tendonitis helps you stay active, prevent pain, and maintain a good quality of life. Here are some tips to prevent tendonitis. What is Tendonitis? Tendonitis happens [Read More]
Tendonitis Treatment in Boynton Beach
Understanding Tendonitis: Causes, Symptoms, and Risk Factors
Tendonitis is a common condition that many people experience at some point in their lives. Whether you are an athlete or just someone who enjoys being active, understanding tendonitis can help you recognize its signs, seek proper treatment, and prevent it from becoming a persistent issue. In this article, we will break down the causes, symptoms, and risk factors associated with tendonitis. What is Tendonitis? Tendonitis, often referred to as "tendinitis," is the inflammation or irritation of a [Read More]
Tendonitis vs. Tendinosis: Differentiating Between Acute and Chronic Tendon Conditions
Tendons are made of collagen, a protein that gives them both strength and flexibility. This combination allows tendons to withstand tension while helping the body to move. They are not only located in your arms and legs; tendons are everywhere, from your neck to your toes, playing a part in every motion. Some tendons are more prone to problems than others. The Achilles tendon, connecting your calf muscle to your heel, is a common trouble spot. The rotator cuff tendons in the shoulder and the [Read More]
Everything You Need To Know About Tendonitis Treatment
Tendons are strong connective tissues connecting muscle to bone. These connective tissues are responsible for the mobility of your limbs. They also help the muscles by absorbing the impact caused by running, jumping, and other movements. Tearing or overstretching a tendon could lead to tendonitis and may take a long time to heal. What Is Tendonitis? Tendonitis occurs when the tendons become inflamed due to repetitive activity, overuse, or aging. It typically affects larger joints, like the [Read More]