If you are struggling to perform basic tasks like gripping a doorknob or typing on a keyboard, tendonitis could be the underlying cause. Anybody who has tendonitis can truly suffer, as the condition is disruptive to daily activities. For athletes and active individuals, tendonitis can have a much greater impact, potentially sidelining their fitness goals and routine. This blog post discusses preventing tendonitis, addressing lifestyle adjustments, and injury prevention tips. The Science [Read More]
Tendonitis Treatment in Boynton Beach FL
Understanding Physical Therapy Procedure for Tendonitis Treatment
If you have a job that involves repetitive motions, which put stress on your tendons, if your tendon becomes less flexible due to aging, or if you play certain sports like baseball, basketball, and tennis, the chances are very high that you may develop tendonitis. Tendonitis is an inflammation and irritation of thick fibrous cords that attach muscles to the bone and are critical to a bone’s ability to move. Tendonitis can occur around your wrist, elbow, shoulder, knees, and heels. In most [Read More]
