Tendonitis can stop you from doing the activities you love. It can also make simple tasks like typing on a computer or lifting groceries very painful. If left untreated, tendonitis can lead to more serious problems, such as chronic pain or even tendon rupture. When tendons rupture, they may require surgery to repair. Preventing tendonitis helps you stay active, prevent pain, and maintain a good quality of life. Here are some tips to prevent tendonitis. What is Tendonitis? Tendonitis happens [Read More]
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Types of Arthroplasty: Exploring the Options for Joint Replacement
Arthroplasty, commonly known as joint replacement surgery, is a medical procedure that replaces a damaged joint with an artificial one. This surgery is often recommended for individuals suffering from severe joint pain and mobility issues due to arthritis or injury. There are different types of arthroplasty, each designed to address specific joint problems. According to the Cleveland Clinic, surgeons conduct over 850,000 knee replacements and more than 450,000 hip replacements annually in the [Read More]
Total Knee Replacement and Weight Loss: A Healthy Approach
Total knee replacement is a highly successful surgery for a lot of people suffering from severe knee pain and mobility issues. Whatever the reason, whether it’s advanced knee arthritis or injury, the procedure can significantly improve quality of life of the individual. However, achieving the best results from a total knee replacement often involves making healthy lifestyle changes, particularly regarding weight loss. In this article, we discuss why weight loss is often a recommendation made [Read More]
Sports Medicine Specialist Near You: Your Partner in Peak Performance & Injury Prevention
Whether you're a seasoned athlete, a weekend warrior, or just someone who enjoys staying active, maintaining peak performance and preventing injuries are crucial. A sports medicine specialist can be your best ally in achieving these goals. By searching for a sports medicine specialist near you, you can find a professional who understands the unique needs of athletes and active individuals. Here, we will talk about how a sports medicine doctor can help you achieve your goals in sports. What [Read More]
Rotator Cuff Myths Debunked: What You Need to Know to Recover Faster
The rotator cuff is a group of muscles and tendons in your shoulder that helps you lift and rotate your arm. It's crucial for many everyday activities, from reaching for something on a high shelf to playing sports. Unfortunately, rotator cuff injuries are common, especially among athletes and older adults. According to the Cleveland Clinic, over 2 million Americans experience a problem with their rotator cuff each year. There are many myths surrounding these injuries, which can make recovery [Read More]
What Is Arthroplasty? A Guide on Joint Replacement
Chronic joint pain can greatly affect your daily activities. Here at Personalized Orthopedics of the Palm Beaches, we understand this challenge. Daily activities that were once effortless can become burdensome, limiting your mobility and overall well-being. Fortunately, advancements in orthopedic surgery offer a solution: arthroplasty, also known as joint replacement surgery. Understanding Arthroplasty Surgeons can replace joints in your body with implants using a surgical procedure called [Read More]
Total Knee Replacement Recovery Timeline: What to Know Week By Week
For many, the decision to undergo a total knee replacement is both life-changing and often a long-awaited solution to years of chronic pain and limited mobility. But what comes after the surgery? What should you expect in the days, weeks, and months that mark the road to total knee replacement recovery? This comprehensive recovery timeline aims to make the post-surgical path a little less daunting, providing you with insights that can empower and encourage a smoother rehabilitation process. [Read More]
Don’t Let Pain Sideline You—Top Sports Medicine Specialists Near You
Sports medicine is a specialized field of healthcare focused on preventing, diagnosing, treating, and rehabilitating injuries specifically for athletes. If left untreated, even a small injury can lead to chronic pain, decreased performance, and permanent damage. Sports medicine specialists understand the specific physical challenges athletes experience across different sports and is trained in the diagnosis and treatment of sports injuries. In this blog, we will explore the benefits of seeing [Read More]
Bouncing Back Stronger: ACL Injury Rehabilitation Tips
An ACL tear can be a significant setback, but with proper treatment, you can bounce back stronger than ever. Personalized Orthopedics of the Palm Beaches is here to help you every step of the way. In this comprehensive guide, we will explore the types of ACL injuries, treatment options, and the rehabilitation process. Understanding ACL Injuries The ACL, or anterior cruciate ligament, is an important ligament located in the center of the knee. It stabilizes the knee joint and prevents excessive [Read More]
The Truth About ACL Tears: Separating Myth From Reality
Anterior cruciate ligament (ACL) injuries are one of the most common and widely discussed topics in both the sporting world and among the general population. With a plethora of information available, distinguishing between fact and fiction can be challenging. This article aims to clarify misconceptions and provide a comprehensive understanding of ACL tears, their management, and prevention strategies. By addressing common myths, we hope to empower individuals with accurate knowledge to make [Read More]
