rotator cuff tears

The rotator cuff is a group of muscles and tendons in your shoulder that helps you lift and rotate your arm. It's crucial for many everyday activities, from reaching for something on a high shelf to playing sports. Unfortunately, rotator cuff injuries are common, especially among athletes and older adults. According to the Cleveland Clinic, over 2 million Americans experience a problem with their rotator cuff each year. There are many myths surrounding these injuries, which can make recovery [Read More]