The pressure that athletes experience goes well beyond the physical: their mental game plays an important role in their success. This is where sports psychology enters the picture. It is not just about winning or losing; it is about the mental health and well-being of those who push their limits every day. The Foundation of Sports Psychology Sports psychology is not a modern fad. It dates back to the early 20th century, evolving from a niche interest to a critical field in athletic [Read More]