Tendonitis can stop you from doing the activities you love. It can also make simple tasks like typing on a computer or lifting groceries very painful. If left untreated, tendonitis can lead to more serious problems, such as chronic pain or even tendon rupture. When tendons rupture, they may require surgery to repair. Preventing tendonitis helps you stay active, prevent pain, and maintain a good quality of life. Here are some tips to prevent tendonitis. What is Tendonitis? Tendonitis happens [Read More]