Low back pain is one of the most common medical conditions, affecting an estimated 619 million people globally. The lumbar spine, located in the lower back, supports the majority of your upper body’s weight and endures significant strain during everyday activities like bending, lifting, or twisting. This can lead to discomfort, stiffness, or chronic pain that limits mobility and reduces quality of life. If you are one of the many people dealing with low back pain, there is good news. Trigger [Read More]