
Hand & Wrist Pain & Injury Care in Boynton Beach
Your hand and wrist contain 27 bones, including eight small carpal bones in the wrist, along with dozens of joints, ligaments and tendons packed into a small space. The two forearm bones, the radius and ulna, meet the carpal bones to form the wrist joint. The muscles that bend and straighten your fingers sit mostly in the forearm, and their long tendons glide through smooth tunnels called sheaths to reach the fingers.
Three main nerves bring feeling and muscle control to the hand. The median nerve passes through the carpal tunnel, a narrow passage on the palm side of the wrist, along with nine finger tendons. The ulnar nerve serves the ring and small fingers. Because so much is packed so closely together, a little swelling, a thickened tendon or a small fracture can have a big effect on how your hand works.
Common Hand & Wrist Symptoms
Hand and wrist problems often show up as pain, numbness, catching or weakness when you grip, pinch or type.
- Numbness, tingling or burning in the thumb, index and middle fingers, often at night: typical of carpal tunnel syndrome.
- A finger or thumb that catches, clicks or locks when you bend it: trigger finger.
- Pain on the thumb side of the wrist when you grip or lift: often De Quervain's tendonitis.
- Pain and swelling after a fall on an outstretched hand: possible wrist fracture, such as a distal radius or scaphoid fracture.
- Aching at the base of the thumb with pinching, such as turning a key: common with thumb arthritis.
- A firm lump on the wrist or hand: often a ganglion cyst, a harmless fluid-filled sac.
If a finger or hand is cold, pale or numb after an injury, you have a deep cut with loss of finger motion, or the wrist is clearly deformed, go to the emergency room or call 911. A red, swollen finger that hurts to move, or any animal or human bite to the hand, needs same-day care.
How we diagnose hand and wrist problems
At Personalized Orthopedics of the Palm Beaches, your visit includes a careful exam of sensation, strength and motion in each finger, along with specific tests for nerve compression and tendon problems. X-ray, MRI and diagnostic ultrasound are on site. X-rays are key after a fall, and a scaphoid fracture in particular can be hard to see at first, so follow-up imaging is sometimes needed. Nerve testing may be arranged to confirm carpal tunnel syndrome and judge how severe it is.
Non-surgical care first
Many hand and wrist problems improve without surgery. Depending on the cause, your plan may include:
- A custom or off-the-shelf splint, often worn at night for carpal tunnel syndrome.
- Hand therapy in our office with an occupational and hand therapist experienced in hand injuries and splinting.
- Cortisone injections for trigger finger, De Quervain's tendonitis, carpal tunnel syndrome and thumb arthritis.
- Casting or splinting for many wrist fractures that are in good position.
When surgery makes sense
Surgery is considered when symptoms continue despite non-surgical care, when there are signs of nerve damage such as muscle weakness or constant numbness, or when a fracture is out of place. Dr. Tucker performs carpal tunnel release, trigger finger release, fracture fixation, tendon and nerve repair, Dupuytren's contracture treatment, ganglion cyst removal, thumb arthritis surgery and wrist arthroscopy. Many hand procedures are outpatient, so you go home the same day.
After treatment, Dr. Tucker coordinates hand therapy in our office. Your therapist and surgeon share your chart, which makes it easier to adjust your splint, exercises and return to work as you heal.
Your hand and wrist care team
Dr. Jennifer Tucker is a board-certified, fellowship-trained orthopedic hand and upper extremity surgeon. Elise Burger, OTR, is an occupational and hand therapist with more than 30 years of experience treating hand injuries and making custom splints.
Hand & Wrist Conditions We Treat
Carpal Tunnel Syndrome
Carpal tunnel syndrome is numbness, tingling and weakness in the hand caused by pressure on the median nerve as it passes through the carpal tunnel, a narrow passage on the palm side of the wrist.
Learn More ConditionTrigger Finger
Trigger finger, also called stenosing tenosynovitis, is a condition in which a finger or thumb catches, clicks or locks in a bent position because the tendon that bends it cannot glide smoothly through its tunnel, called the tendon sheath.
Learn More ConditionWrist Fracture
A wrist fracture is a break in one of the bones of the wrist, most often the distal radius (the end of the larger forearm bone near the thumb side) or the scaphoid (a small bone at the base of the thumb).
Learn More ConditionNerve Injuries
A nerve injury is damage to one of the nerves that carry feeling and movement signals between your brain and your hand, wrist or arm.
Learn More ConditionHand and Wrist Arthritis
Hand and wrist arthritis is the wearing away or inflammation of the joints in your fingers, thumb or wrist, which causes pain, stiffness, swelling and a weaker grip.
Learn More ConditionFractures
A fracture is a break in a bone, ranging from a thin crack to a bone broken into several pieces.
Learn More ConditionTendonitis
Tendonitis is pain and irritation of a tendon, the tough cord that connects muscle to bone, usually from repeated strain or overuse.
Learn MoreHand & Wrist Treatments
Carpal Tunnel Release
Carpal tunnel release is a short outpatient surgery that relieves pressure on the median nerve at the wrist by cutting the tight ligament that forms the roof of the carpal tunnel.
Learn More SurgicalTrigger Finger Release
Trigger finger release is a short outpatient surgery that opens a tight band of tissue at the base of a finger or thumb so the tendon can glide freely again.
Learn More SurgicalComplex Upper Extremity Fracture Surgery
Complex upper extremity fracture surgery repairs broken bones in the hand, wrist, forearm, elbow or upper arm that cannot heal well in a cast or splint alone.
Learn More SurgicalElbow and Wrist Arthroscopy
Elbow and wrist arthroscopy is minimally invasive surgery in which the surgeon looks inside the joint with a small camera and treats problems through a few small incisions.
Learn MoreYour Hand & Wrist Care Team
Hand & Wrist Pain: Frequently Asked Questions
Does carpal tunnel syndrome always need surgery?
No. Mild to moderate carpal tunnel syndrome often improves with night splinting, activity changes and sometimes a cortisone injection. Surgery is considered when symptoms persist or when there are signs of nerve damage, such as weakness or constant numbness.
Can trigger finger be treated with an injection?
Yes. A cortisone injection into the tendon sheath is a common first treatment for trigger finger and helps many people. If the finger keeps catching, a short outpatient trigger finger release can free the tendon.
Should I see a hand surgeon for a wrist sprain?
If you fell on an outstretched hand, get an X-ray promptly, because some fractures, such as a scaphoid fracture, can feel like a sprain but need proper treatment to heal well. For other wrist pain, get checked if it does not improve within a week or so.
What does a hand therapist do?
A hand therapist makes custom splints and guides exercises to restore motion, strength and function after an injury or surgery. At POPB, hand therapy happens in the same office as your surgeon, and your therapist and physician share your chart.
Visit Our Boynton Beach Office
Personalized Orthopedics of the Palm Beaches6056 Boynton Beach Blvd, Suite 215
Boynton Beach, FL 33437
Southwest corner of Boynton Beach Boulevard and El Clair Ranch Road, just east of Jog Road.
- Monday - Friday
- 7:30 AM - 5:00 PM*
- Saturday & Sunday
- Closed
- Phone
- (561) 733-5888
- Physical Therapy
- (561) 733-5888 ext. 6
*Individual physician hours vary. Outside office hours, call our main number to reach our answering service for urgent needs. Easy self-parking in front of and around the building, with easy access to Suite 215. Patients visit us from Boynton Beach, Delray Beach, Lake Worth, Wellington, Lantana and West Boynton and across Palm Beach County.
Ready to talk to a specialist?
Call our Boynton Beach office and a real person will help you find the right provider and the earliest opening.

