
Hip Pain & Injury Care in Boynton Beach
Your hip is a ball-and-socket joint. The ball is the rounded head of the thigh bone (femur), and the socket is a cup in the pelvis called the acetabulum. Both surfaces are lined with smooth cartilage, and a ring of firm cartilage called the labrum lines the rim of the socket to deepen it and help seal the joint.
Strong ligaments and some of the largest muscles in the body, including the gluteal muscles, surround the hip and let it move in many directions while carrying your weight. Small fluid-filled sacs called bursae sit where tendons glide over bone and reduce friction. Pain can come from the joint itself, from these surrounding tissues, or be referred from the lower back.
Common Hip Symptoms
Where you feel hip pain is an important clue. Pain in the groin or front of the hip usually comes from inside the joint, while pain on the outer side of the hip often comes from the tendons and bursa there.
- Groin pain, stiffness, and trouble putting on shoes or getting out of a car: common with hip arthritis.
- Tenderness over the outer hip that is worse lying on that side or climbing stairs: often hip bursitis or irritation of the gluteal tendons.
- Sharp groin pain with clicking, locking or catching, often in active people: may point to a hip labral tear.
- Pain in the buttock that travels down the leg: may be coming from the spine rather than the hip.
- Sudden hip pain after a fall with trouble standing: possible hip fracture, especially with osteoporosis.
If you fall and cannot put weight on the leg, or the leg looks shortened or turned out, go to the emergency room or call 911.
How we diagnose hip pain
At Personalized Orthopedics of the Palm Beaches, your physician examines how your hip moves, where it is tender and whether the pain may be coming from your back. X-ray, MRI, diagnostic ultrasound and fluoroscopy (live X-ray) are all on site, so imaging usually happens in the same building as your visit.
Sometimes a diagnostic injection helps. If numbing medicine placed in the hip joint relieves your pain for a few hours, that points to the joint as the source.
Non-surgical care first
Many hip problems, including bursitis and early arthritis, improve without surgery. Your plan may include:
- Activity changes, a walking aid for a period and medication where appropriate.
- Physical therapy in our office to strengthen the hip and core, with therapists who share your chart.
- Cortisone injections into the joint or bursa, often guided by ultrasound or fluoroscopy.
- PRP (platelet-rich plasma, prepared from your own blood). Evidence is still developing, results vary, and insurance usually does not cover it.
- Shockwave or MLS laser therapy for some tendon problems. Coverage varies by plan, so ask our team.
Hyaluronic acid injections are FDA-approved for the knee, not the hip. Use in the hip is off-label and is usually not covered by insurance.
When surgery makes sense
Total hip replacement is considered when arthritis pain and stiffness keep limiting daily life despite non-surgical care. Dr. Martin performs direct anterior and mini-posterior hip replacement and specializes in revision surgery for hip replacements that have failed. Dr. Kerr is fellowship-trained in adult hip and knee reconstruction and handles complex cases. Physical therapy before and after surgery can be done in our office.
If you have hip osteoarthritis and Medicare, you may also qualify for our Care Management program, where a physician assistant or nurse practitioner checks in by phone each month and keeps your physician updated. Your usual Medicare cost sharing may apply.
Your hip care team
Dr. Gregory Martin and Dr. Matthew Kerr lead hip arthritis and hip replacement care. Dr. Jeffrey Press treats arthritis, bursitis and labral tears, and Dr. Alexandra Adelman offers non-operative care and ultrasound-guided injections for bursitis and labral tears. Dr. Michael Baskin also treats hip pain, including bursitis, with image-guided procedures.
Hip Conditions We Treat
Hip Arthritis
Hip arthritis is the wearing away of the cartilage that lines the ball and socket of your hip joint, which causes pain, stiffness and trouble walking.
Learn More ConditionHip Bursitis
Hip bursitis is irritation of the bursa, a small fluid-filled sac that cushions the bony point on the outside of your hip.
Learn More ConditionHip Labral Tear
A hip labral tear is a tear in the labrum, a ring of cartilage around the rim of your hip socket that helps seal and steady the joint.
Learn More ConditionPainful Hip Replacement
A painful hip replacement is a hip that still hurts, feels unstable or has stopped working well months or years after hip replacement surgery.
Learn More ConditionTendonitis
Tendonitis is pain and irritation of a tendon, the tough cord that connects muscle to bone, usually from repeated strain or overuse.
Learn More ConditionFractures
A fracture is a break in a bone, ranging from a thin crack to a bone broken into several pieces.
Learn More ConditionOsteoporosis
Osteoporosis is a condition in which bones lose density and strength, making them more likely to break from a minor fall or even everyday movements.
Learn More ConditionSports Injuries
Sports injuries are injuries to muscles, tendons, ligaments, cartilage or bones that happen during sports, exercise or active recreation.
Learn MoreHip Treatments
Total Hip Replacement
Total hip replacement is surgery that replaces the worn ball and socket of the hip joint with an implant made of metal, ceramic and medical-grade plastic.
Learn More SurgicalRevision Joint Replacement
Revision joint replacement is surgery to fix or replace part or all of a hip or knee replacement that has worn out, loosened, become infected or is not working as it should.
Learn More In-OfficeUltrasound-Guided Hip and Knee Injections
An ultrasound-guided injection uses diagnostic ultrasound to show the physician your joint, bursa or tendon on a screen in real time, so the needle can be guided to the intended spot.
Learn More In-OfficePRP Injections
Platelet-rich plasma (PRP) puts your body's own healing power to work.
Learn More In-OfficeShockwave Therapy
Extracorporeal shockwave therapy applies acoustic (sound) waves through the skin to a painful tendon to stimulate the body's healing response.
Learn More In-OfficeMLS Laser Therapy
MLS laser therapy uses a class IV therapeutic laser, called a Multiwave Locked System, to deliver light energy through the skin to painful tissue, with the goal of easing pain and inflammation without needles.
Learn More TherapyFall-Risk Assessment
A fall-risk assessment is a hands-on evaluation of your balance, strength, walking pattern, medications and home setup to find what raises your chance of falling.
Learn MoreYour Hip Care Team
Hip Pain: Frequently Asked Questions
Is my pain coming from my hip or my back?
Both can cause pain around the hip and buttock. Pain in the groin usually comes from the hip joint, while pain in the buttock that travels down the leg often comes from the spine. Your physician will examine both and may use imaging or a diagnostic injection to sort it out.
How long does a cortisone injection for hip bursitis last?
Relief varies. Some people feel better for several months, while others get shorter relief. Injections tend to help most alongside physical therapy that addresses the muscles around the hip.
When should I consider hip replacement?
Hip replacement is considered when arthritis pain and stiffness limit walking, sleep or daily activities despite non-surgical treatment and X-rays confirm joint damage. The decision is yours to make with your surgeon, based on how much the hip affects your life.
Do you have a program to help prevent falls?
Yes. POPB offers a fall prevention program, including fall-risk assessment with our therapy team. This can be especially helpful if you have osteoporosis, balance problems or have fallen before.
Visit Our Boynton Beach Office
Personalized Orthopedics of the Palm Beaches6056 Boynton Beach Blvd, Suite 215
Boynton Beach, FL 33437
Southwest corner of Boynton Beach Boulevard and El Clair Ranch Road, just east of Jog Road.
- Monday - Friday
- 7:30 AM - 5:00 PM*
- Saturday & Sunday
- Closed
- Phone
- (561) 733-5888
- Physical Therapy
- (561) 733-5888 ext. 6
*Individual physician hours vary. Outside office hours, call our main number to reach our answering service for urgent needs. Easy self-parking in front of and around the building, with easy access to Suite 215. Patients visit us from Boynton Beach, Delray Beach, Lake Worth, Wellington, Lantana and West Boynton and across Palm Beach County.
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Call our Boynton Beach office and a real person will help you find the right provider and the earliest opening.




